https://www.skinandsoulshop.com/home daily 1.0 2023-06-18 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/bbdde1af-b3d2-4934-893d-9806b330f07a/skin+%2B+soul+watercolor+circle.jpg Home https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1618533059165-666R16EGCQJ3KQNDW7AL/IMG_5189.jpg Home https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/70c41cfc-0533-4261-b46e-19dd4c262c83/SkinandSoulv3_2020Final+12162020-01.jpg Home https://www.skinandsoulshop.com/massage daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/4550f751-480f-46d2-926c-7d3316e0fcdf/IMG_5713.jpg Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skinandsoulshop.com/education-and-training daily 0.75 2024-09-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/9083410d-2bef-4ba6-a193-5684cf8b1ef3/ytt+photo.jpg Education and Training Relevant Education and Training 1999-2001 University of Texas, Austin with undergraduate studies in Anatomy and Physiology, Business Administration, Art History and Philosophy 2002 Graduate of Lauterstein Conway School of Massage, Austin, TX In-depth Studies in Swedish Relaxation Massage, Hydrotherapy, Prenatal Massage and Reflexology with Gretchen Cole and Tony Senecal; Anatomy and Physiology, Deep Massage and Structural Bodywork with David Lauterstein; Sports Massage and Body Mobilization Techniques with John Conway; Shiatsu with Randi Cummings September 2004 Fibromyalgia: Learning Symptom Management with Janet Hutchinson, PT, RMT December 2004 Massage and Meditation with David Lauterstein, RMT, Cert. ZB November 2005 Introduction to Neuromuscular Therapy with Kathleen Smith September 2006 Yoga Therapy for the Lower Back with Mark Uridel, MSPT, RYT November 2008 Traditional Thai Shoulder Massage with Wendy Powell, LMT, MTI, BSBA November 2008 Hot Stone Massage with Maria Candelaria Solis August 2010 Traditional Thai Massage at Esalen Institute with Richard Gold, MSTOM, L.Ac September 2012 TMJ Dysfunction - Anatomy and Clinical Solutions with Mark Strickland, PT, OCS, CMDT October 2012 Cranio-Sacral Work for Upper Body and Head with Shane Melear, LMT February 2014 Manual Lymphatic Drainage: MLD Vodder Technique with Nicola McGill, LLSA, MIFA, LMT, CLT April 2016 Usui Reiki Ryoho 1st & 2nd degree Practitioner of Natural Healing with Melissa Keen, BS, LMT September 2018 Ethics of Dual Relationships with Silvia Stenitzer September 2018 Neuromuscular Therapy: Forward Head Posture and TMJ with Kathleen Smith, RMTI, CNMT February 2020 Ayurveda and Marma for Head, Face and Scalp with Margo Uma Gal, Ayurvedic Practitioner June 2021 Maha Shanti School of Yoga, Teacher Intensive 200hr Level Course - Certified as Yoga Siromani, Minister of Yoga by Lal Maharaj on Isla Mujeres, Quintanaroo, Mexico June 2024 Core Zero Balancing 1 & 2 with David Lauterstein and Rebekah Harbour at Costa Rica School of Massage in Sámara, Guanacaste Province, Costa Rica https://www.skinandsoulshop.com/classical-sivananda-yoga daily 0.75 2023-06-18 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/2a7316a9-a3fd-4c07-bbc4-a7f72b22ce5c/IMG_5621.jpg Classical Sivananda Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skinandsoulshop.com/shop daily 0.75 2022-02-19 https://www.skinandsoulshop.com/shop/p/7wd45qkhfy63mh6ed7ileq8gifs3uy monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/2521dc62-3281-4cef-8c37-5377e20535de/IMG_8851.jpeg Shop All - Homegrown Nettles, Tea https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/27a69804-d019-4809-bca1-564fc1fa6b31/IMG_2990.jpeg Shop All - Homegrown Nettles, Tea https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/d623e0fd-862f-41c2-a8ba-f3bca1e10b9e/IMG_7664.jpg Shop All - Homegrown Nettles, Tea https://www.skinandsoulshop.com/shop/p/anoint-shea-butter monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/c1c39e1e-fdd1-400c-bb90-2fbd311d1f0c/IMG_2203.jpg Shop All - Limited Edition Anoint Shea Butter https://www.skinandsoulshop.com/shop/p/care-package monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/c1c39e1e-fdd1-400c-bb90-2fbd311d1f0c/IMG_2203.jpg Shop All - CARE PACKAGE https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/ed643906-43a6-4ab2-a2ab-40ab9b10d953/rosetoner.jpg Shop All - CARE PACKAGE https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/b2127e3b-b681-40a1-94c4-8f6173d5a330/IMG_0523.jpg Shop All - CARE PACKAGE https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/ce6c3a5a-eb78-45e7-850d-1a3b3ebdaff9/bathsalts.jpg Shop All - CARE PACKAGE https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/2521dc62-3281-4cef-8c37-5377e20535de/IMG_8851.jpeg Shop All - CARE PACKAGE https://www.skinandsoulshop.com/shop/p/calendula-roll-on monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/ac192280-1910-4874-a2a0-76f11a28dbc3/IMG_0528.jpg Shop All - Calendula Roll-On https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/c9b1f827-bfa2-4133-a371-e09242c9c6e9/IMG_0523.jpg Shop All - Calendula Roll-On https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/3a4a8f15-fe2d-4828-9a3b-62157d8ee166/IMG_0938.jpg Shop All - Calendula Roll-On https://www.skinandsoulshop.com/shop/p/roar-honey monthly 0.5 2022-02-19 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1617727048292-NN05K8HCCSF5S2EIZ7EZ/fullsizeoutput_2ee6.jpeg Shop All - ROAR Honey https://www.skinandsoulshop.com/shop/p/reviving-bath-salts monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1605307409990-3HPN7N0CYOLBBHFWMLY8/bathsalts.jpg Shop All - reviving bath salts https://www.skinandsoulshop.com/shop/p/unscented monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1605389468738-LQP0R9HUL4N18SKZ0AEZ/unscentedshea.JPG Shop All - unscented https://www.skinandsoulshop.com/shop/p/suzi-massage-gift-certificate monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1605311704922-IM91SNFLENP98YOS84WA/summersolstice+forrest.jpg Shop All - Suzi Massage Gift Certificate https://www.skinandsoulshop.com/shop/p/rose-facial-toner monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1605309532071-BLYJTA9GO0LDC2DE7ETF/rosetoner.JPG Shop All - rose facial toner https://www.skinandsoulshop.com/shop/p/loving-kindness-rose-mist monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1602881001089-GB4LIKK3R22B293W0VPN/rose.JPG Shop All - loving kindness rose mist https://www.skinandsoulshop.com/shop/p/breathe monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598656281652-U4527QNDNVUA4K9HQ33T/L1080959.JPG Shop All - breathe https://www.skinandsoulshop.com/shop/p/sore-muscle-relief monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598655917056-3RQFI3NTW2QWJU1OG839/L1080963.JPG Shop All - sore muscle relief https://www.skinandsoulshop.com/shop/p/fresh-shea monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598655682664-RUW151ZWVK32DNNKRFVA/L1080961.JPG Shop All - fresh https://www.skinandsoulshop.com/shop/p/happy-shea monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598655501708-7PGGBA7JW5EB13CSTRVI/L1080964.JPG Shop All - happy https://www.skinandsoulshop.com/shop/p/nfx1rlw1os6jm8wmtufvjaftdw41hq monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598655260752-E14YLZCKMHV1WS2FCP5Y/L1080960.JPG Shop All - tension relief https://www.skinandsoulshop.com/shop/p/grounding-shea monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f136563b273ff281d8c750b/1598655178822-08S4QPASGHSMMSWJ6MJI/L1080962.JPG Shop All - grounding